History of Running Tips 5/1/2008
Six months ago, on 10/28/2007, I decided to produce a Running Events Calendar for the Seattle area. This followed many months of hemming and hawing on whether or not I wanted to do it. Anyway I did it.
As I progressed, I also found that I needed to educate myself on the art of running. There is much literature available, but I have decided to have my own home-grown library of tips on running, improving speed, avoiding and treating injury,
etc.
So here it is. But please be patient. It will take awhile to organize and compose the material. Of course, any suggestions you have will be most welcome; there is a space below for you to submit your comments.
Road Running -- What is it?
Why Run?
Before you run.
Warming up.
Cooling down.
Advertising Section
A full page of running-related advertising is available for your review
(click here)
Referral Advertising
Free Products:
Bookmarks:
To make it easier to come back to this site,
Internet Explorer: click
this button and then indicate where in your list of Favourites you want to place a bookmark.
FireFox: click BOOKMARKS from the menu bar, and then indicate where in your Bookmarks folders you want to place a bookmark.
 | Instructions to subscribe to RSS feed: | |
Internet Explorer: right-click the XML logo, copy shortcut, paste into your RSS reader, where it asks you for the URL or for the Search Name.
FireFox: click the XML logo and specify your RSS reader. |
| After you have subscribed to the RSS feed, you will be notified by your RSS reader whenever a change has been made to the Running Events Calendar. |
| We have tested the following readers: |    | |
